I'm Rasa,
—an artist, gardener, and forever nature girl. I find inspiration in the soil, the sea, and all the tiny details in between. Whether I’m growing wildflowers, snorkeling near coral reefs, or mixing pigments from rocks and plants, I’m always chasing the magic of the natural world—and bringing it into everything I make.
Contact me at
rasa@rasamilo.com
Have you ever thought about getting your kids into gardening? I know screens are the go-to entertainment these days, but hear me out—gardening has so many benefits for kids! It is packed with educational, emotional, and physical benefits for children. Here’s why you should hand them a trowel and let them get their hands dirty.
From seed to sprout to salad, kids witness the plant life cycle in real time. Gardening teaches lessons in biology, soil science, weather, and even chemistry (hello, photosynthesis!)—and they’ll remember it way longer than what they read in a textbook.
Plants don’t grow overnight. Kids learn that consistent care—watering, weeding, and watching—pays off. And when those first cherry tomatoes ripen? Pride. So much pride.
In our plugged-in world, gardening helps kids slow down and tune in. Watching bees pollinate or worms wiggle through soil fosters a sense of wonder and a natural bond with the environment.
Digging holes, hauling watering cans, planting rows—it’s sneaky exercise! Plus, time in the sunshine helps boost vitamin D levels and overall mood.
Designing a garden bed or choosing which plants to grow lets kids explore their creative side. Meanwhile, repetitive garden tasks create a sense of peace, focus, and even mindfulness.
Want your kid to eat more veggies? Let them grow their own. Kids are way more likely to try snap peas or kale they’ve helped grow from seed.
Gardening has so many benefits for kids—body, mind, and soul. So grab a trowel, give them a patch of dirt, and watch their curiosity bloom.
Seeds of Possibility is the perfect guide to help you and your family start a thriving garden! Order your copy today.